Introduction
parwal and parmal North Indias forgotten health treasure: In today’s times, the North Indian plate has become dominated by dishes made of potatoes, tomatoes, and paneer, sidelining other vegetables in a way.
Thank you for reading this post, don't forget to subscribe!Whether at home or in restaurants, dishes like palak paneer, aloo tikka, or butter masala reign supreme. But have you ever wondered where the favorite vegetables of our older generations, like parval (pointed gourd) and parmal (snake gourd), have disappeared?
These vegetables are not only unmatched in taste but are also a treasure trove of health benefits. Let’s find out why it’s essential to bring them back into our diet.
