Introduction
Ayurvedic panacea for stomach gas, constipation, and worms: Make this easy recipe with abhaya and musta: Do you frequently suffer from stomach gas, loss of appetite, or mucus in stool?
Or does Irritable Bowel Syndrome (IBS) cause alternating constipation and diarrhea? If yes, Ayurveda has a single solution for all these problems—“Abhaya-Nagar-Musta Gutika.”
This remedy not only strengthens the digestive system but also eliminates intestinal worms. Let’s explore how these 4 herbs can quickly resolve all your stomach issues.
What is this Ayurvedic formula?
Acharya Charak and Sushruta have described the combination of Abhaya (Haritaki), Nagar (Dry Ginger), Musta (Cyperus), and Jaggery as the best for stomach-related issues. This mixture balances the three doshas (Vata, Pitta, and Kapha) and strengthens digestive fire.
The unique aspect is that this remedy works equally well for various digestive disorders like gas, constipation, diarrhea, worms, or mucus in stool.
Miraculous properties of the 4 main ingredients
Abhaya (Haritaki):
- Eliminates intestinal worms.
- Relieves constipation by regulating bowel movements.
- Reduces intestinal inflammation and gas.
Nagar (Dry Ginger):
- Boosts digestive fire, improving appetite.
- Cures gas and indigestion at their root.
Musta (Cyperus):
- Provides instant relief from diarrhea and stomach pain.
- Expels toxins (Ama) from the body.
Jaggery:
- Enhances the taste of the mixture.
- Rich in iron, it provides energy to the body.
How to prepare this Ayurvedic Gutika?
Ingredients:
- Abhaya (Haritaki powder): 10 grams
- Nagar (Dry Ginger powder): 10 grams
- Musta (Cyperus powder): 10 grams
- Jaggery: 10 grams (powdered or ground)
Preparation method:
- Mix all four ingredients thoroughly in a bowl.
- Knead the mixture with hands to form small tablets (gutika).
- Store the tablets in an airtight container.
How to consume?
- Dosage: Half a teaspoon of the mixture or 1-2 tablets.
- Timing: Three times a day after meals (morning, afternoon, and evening).
- Duration: Consume consistently for 15-30 days.
Which problems does it benefit?
Irritable Bowel Syndrome (IBS):
- If stress or poor diet causes alternating constipation and diarrhea, this mixture balances intestinal activity.
Intestinal worms:
- The antiparasitic properties of Haritaki and Cyperus eliminate worms and cleanse the stomach.
Mucus in stool:
- Cyperus and dry ginger clear excess mucus from the stool.
Loss of appetite:
- Dry ginger activates digestive juices, increasing appetite.
Effects visible within 7 days
- Days 1-3: Feeling lighter in the stomach, reduced gas.
- Days 4-7: Regular bowel movements, improved appetite.
- Days 15-30: Elimination of worms, relief from stomach pain and bloating.
3 important things to keep in mind
- Quality: Ensure Haritaki, Cyperus, and Dry Ginger are pure and organic. Choose branded products when buying from the market.
- Diet: Avoid spicy food, fast food, and cold drinks during treatment.
- Expert advice: Pregnant women or those on long-term medications should consult a doctor before use.
FAQ—Ayurvedic panacea for stomach gas, constipation, and worms: Make this easy recipe with abhaya and musta
Why is Ayurveda better for this problem?
Allopathy prescribes different medicines for IBS, gas, or worms, but Ayurveda works on the “root cause.” This mixture not only relieves symptoms but also equips the digestive system to stay healthy long-term.
Final suggestion: Trust nature
This Ayurvedic gutika has been a solution for stomach issues since ancient times. If you’re tired of antacids, painkillers, or deworming tablets, try this remedy. Remember, “A healthy stomach is the foundation of a healthy life.”
Stay healthy, stay natural.