Introduction
Why can stopping loose motion be dangerous? Know the right way to clean the stomach according to Ayurveda : In today’s lifestyle, an upset stomach has become a common issue. Loose motions or vomiting in the morning after a heavy dinner at night seem “normal” to people.
Thank you for reading this post, don't forget to subscribe!Do you also quickly pop an allopathic pill to stop the problem? If yes, then beware! Ayurveda says, “Let the toxins exit the body, or diseases will take root.”
Let’s understand why forcibly stopping diarrhea can become a source of health problems.
The habit of stopping loose motions has increased troubles
Nowadays, people’s first priority is “Stop loose motions or vomiting immediately.” Whether it’s allopathic pills or Ayurvedic “grahi” medicines (like bael or bilvadi churna), in both cases, they obstruct the body’s natural cleansing process.
The result? Toxins accumulated in the stomach, instead of being expelled, start circulating in the body. This leads to stomach inflammation, liver damage, skin diseases, anemia, and even chronic constipation.
What does Ayurveda say?
Ayurveda’s ancient principle is based on “Nat Sangrahan” (expelling toxins from the body). Whenever the stomach is upset, or vomiting and diarrhea occur, Ayurveda advises:
- Do not misuse grahi medicines: Bael leaves or other astringent medicines are only given in emergencies, when the patient is unconscious. Avoid using them in normal conditions.
- Let the toxins be expelled: The body naturally eliminates toxic elements (Pitta, Kapha, and Vata). Stopping this process causes these toxins to accumulate inside.
Indiscriminate use of loperamide and anti-vomiting drugs
What happens when you stop diarrhea?
- Toxic substances accumulate in the intestines, causing infections.
- The risk of stomach inflammation (gastritis), liver inflammation (hepatitis), and intestinal irritation (intestinal inflammation) increases.
- Skin issues like rashes, acne, or allergies begin.
Long-term damages:
- Sangrahani disease: Alternating loose and hard stools.
- Weakened intestines: The digestive system gradually stops functioning.
- Chronic constipation: The body forgets how to pass stools naturally.
So, what to do when the stomach is upset? Ayurveda’s 5 golden rules
- Trust the body’s cleansing process
If vomiting or diarrhea occurs, don’t panic. This is the body’s self-cleaning mechanism. Just prevent dehydration.
- Take care of electrolytes
- Drink coconut water, ORS solution, or buttermilk.
- Better than allopathic drips: a solution of “yogurt + cumin powder + salt + water.”
- Eat light and warm food
- Consume moong dal khichdi, rice water, or boiled apples.
- Avoid cold items like milk, yogurt, or refrigerated water.
- Try these Ayurvedic remedies
- Ginger juice and honey: Helps stop vomiting.
- Bael sherbet: Use only when diarrhea is uncontrollable.
- Fennel decoction: Relieves stomach cramps and gas.
- Avoid medicines; prioritize natural remedies
Use medicines like loperamide or domperidone only in emergencies.
When is the right time to use grahi medicines?
Ayurveda says, “Stop toxins only when the patient is unconscious or their life is at risk.” For example:
- In cases of severe dehydration.
- When the condition of the elderly or children becomes critical.
To stay healthy for the long term, remember…
- Don’t stop balancing: maintain equilibrium of Vata, Pitta, and Kapha.
- Include turmeric, carom seeds, and fennel in your diet: these are natural detox agents.
- Include fiber in your regular diet: vegetables, fruits, and whole grains strengthen the digestive system.
FAQ—Why can stopping loose motions be dangerous? Learn the right way to cleanse the stomach according to Ayurveda
Q1. Is it safe to drink coconut water during diarrhea?
Yes! Coconut water is rich in electrolytes and prevents dehydration.
Q2. What to eat during vomiting?
Drink boiled rice water or ginger tea. Eat solid food only after vomiting stops.
Q3. Is bael sherbet safe for everyone?
No. It can cause constipation. Use only on a doctor’s advice.
Conclusion: Trust nature, not medicines
Ayurveda’s principle is clear: “Let the body heal itself.” Instead of stopping loose motions or vomiting, support the body. Eat light food, drink water, and rest.
If the problem is severe, consult an Ayurvedic expert. Remember, “Medicines taken in haste invite long-term diseases.”
This article is written for general information purposes. Consult a doctor for severe symptoms.